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Why You Shouldn't Source Omega 3 From Chia or Flax Seeds

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Flaxseeds and chia seeds are known as rich sources of ALA. However, these popular sources fatty acids may not be as formidable as you think.

Why You Shouldn't Source Omega 3 From Chia or Flax Seeds

Mac Singh - Bohot hogaya yaar!😡 Ab bas karo! 😤Ap yahi bolna chah rahe ho na ki yaar tum chia seeds k bare me hi batate rehte ho, kabhi flax seeds ka

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Why You Shouldn't Source Omega 3 From Chia or Flax Seeds