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The Focus T25 workout is another perfect example of a “fitness on the go” program. The workouts are each only 25 minutes long. Of course, this means high intensity during that shorter time. But would you expect anything less from Shaun T? The main focus today understanding theT25 Alpha Schedule, but just so you know the T25 Alpha
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Focus T25 Workout Calendar - Print A Workout Calendar
Focus T25 Workout Calendar - Print A Workout Calendar
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