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Stronger than Yesterday: Progressing a Push-Up - Athletico

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As mentioned in Stronger than Yesterday: Progressing a Pull-Up, our modern society spends much of the day sitting. This behavior can effectively change

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Climbing changed my life [clickbait off]. Lost 25+ kg, progressed far beyond my wildest hopes and expectations. [Long post with progress pictures and videos] : r/climbharder

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Stronger Than Yesterday. Full-length Shot of Men and Women Doing Fitness Training Exercises at Industrial Gym. Push-up Stock Image - Image of active, people: 187353703

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