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Forget fast-paced ashtanga or sweaty Bikram – slow, simple yin yoga is the class to choose if you want to calm the mind and stretch the body. Just make sure you wear some warm clothes, says <strong>Geraldine Beirne</strong>
50 hours Online Yin Yoga Teacher Training course led by Experts
Yin Yoga for Athletes: Recovery and Performance Enhancement, by Abhishek Pokhriyal
ABOUT OUR CLASSES
Yin Versus Restorative Yoga: Here's What You Need to Know About Each Style, by JINZZY - OnDemand Interaction with Live Characters
A Guide to The Best Yin Yoga Teacher Training Programs – Brett Larkin Yoga
Page 23 YogaRenew
Travis Eliot - A Journey Into Yin Yoga by Travis Eliot
50 Hours In Person Yin Yoga Teacher Training London
Yin Yoga for Beginners: A Step-by-Step Introduction, by Abhishek Pokhriyal