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• Why Is Coconut Oil Good for You? A Healthy Oil for Cooking

Why Is Coconut Oil Good for You? A Healthy Oil for Cooking

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Coconut oil was demonized in the past because it is high in saturated fat. But new studies actually suggest that it has several health benefits, and is a very good oil for cooking at high heat.

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Coconut Oil: Amazing Health, Skin And Cooking Benefits - Recipes Included: Ashburner, Gene: 9781502835789: : Books