4.9 (77) · € 34.00 · En Stock
We've all seen pictures or videos of our favorite athletes taking a leisurely soak in a tub full of ice. And no matter how chill (pardon the pun!) they may appear, you know it has to be uncomfortable sitting in frigid water. So, if not for pleasure, then why do athletes take ice baths? There are several reasons why athletes choose to sit in neck-high, freezing water that's filled with ice. Curious as to what those reasons are, and whether they're significant enough to warrant sitting in ice water? Let's find out! This article will discuss why many athletes, including the likes of Lebron James, Chris Bumstead, and J.J. Watt, take ice baths, along with whether it's a good idea to do so. Table of Contents: Why Do So Many Athletes Take Ice Baths? Ice Bath Protocols For Athletes How Frequently
Ice bath - Wikipedia
How to choose the right ice bath
Athlete Recovery Part 2: Ice Baths – Do they actually work
Why do athletes take ice baths? Understanding the benefits of ice
Why Do Athletes Take Ice Baths?
Why do athletes take ice baths? Understanding the benefits of ice
What experts say are the benefits of ice baths
Benefits Of Aromatherapy With Ice Baths
Ice Baths: Benefits, Risks, Side Effects & more
Ice Baths: What You Should Know?
Study gives cold shower to ice-baths
California ice bath: Chill & thrill: Californians dive into ice