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What is Red Light Therapy Good For

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Red light therapy (RLT) is a fascinating blend of innovation and ancient understanding, finding its origins in both modern technology and age-old natural phenomena. Its broad range of benefits, substantiated by credible scientific research, has made it an emerging topic in the wellness industry. This piece will delve into what red light therapy is and the many benefits it offers. What is Red Light Therapy? Red light therapy involves the use of low-level red light wavelengths emitted directly through the skin. 

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