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Tools like wobble boards, Power Plates, and BOSU balls can help prevent injury and improve stability.
Using Unstable Surfaces to Enhance Scapular Stability
BOSU® Balance Training Science, Function and Results
The Bosu Blog My Trainer Chris
The TRUTH About Unstable Surface Training
Applied Sciences, Free Full-Text
The Truth About Bosu Balls & Unstable Surfaces
How Can I Improve My Balance? - Frank Lipman MD
Single Leg Stance on Unstable Surface
Why unstable surface training is NOT good for your golf game