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The Obesity Code by Dr. Jason Fung - Audiobook
The Obesity Code Summary & Infographic
The Surprising Link Between Intermittent Fasting, Diabetes, and Cancer. Dr. Jason Fung Explains PT 1
Take the guesswork (and fear) out of fasting with real-life and expert advice. In recent years, intermittent fastingrestricting calorie intake for a set number of hours or dayshas become an increasingly popular diet strategy.
Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle--And Reap the Benefits of Weight Loss and Better Health [Book]
Dr. Jason Fung's Fasting Methods
STEM-Talk: Dr. Jason Fung, The Obesity Code author, on insulin resistance and metabolic health - IHMC
Dr. Jason Fung Fasting Podcast
Just sharing the 16/24/36hr meal plans found in the Obesity Code Cookbook. Interesting that Dr. Fung suggests Turmeric Latte during fasting hours (recipe in last photo). Thoughts? : r/intermittentfasting
The Obesity Code Summary & Infographic