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Push-up exercise instructions and videos

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The push-up is an extremely versatile bodyweight exercise that works your chest, shoulders, and triceps, and activates your core more than the bench press.

Incline Push-Up, Exercise Videos & Guides

How To Do A PLYOMETRIC KNEE TAP PUSH UP

Video: Modified pushup - Mayo Clinic

How to Do Push-Ups: Techniques, Benefits, Variations

14 Types of Push-Ups—and How They Help You

Push Up: Video Exercise Guide & Tips

Push-Ups

Proper Pushup Form: How To Properly Do Push Ups

How To Do A Push Up Redefining Strength

The Push-Up