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Milk and Plant-Based Milk Alternatives: Know the Nutrient

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Nutritional content of most milk alternatives doesn't measure up to cow's milk - Analysis of 200+ plant-based milk alternatives finds few contain the calcium, vitamin D, and protein of cow's milk

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No gluten. Certified gluten free. gfco.org. Certified vegan. vegan.org. Excellent source of calcium, vitamin D and B12. No lactose. No cholesterol. No

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