• Accueil
• monkey grip
• Monday 1.25.16 — CrossFit Central Houston

Monday 1.25.16 — CrossFit Central Houston

4.7 (572) · € 27.50 · En Stock

Full Grip vs Monkey Grip Many of you have probably heard us tell you to use a full grip, rather than a monkey grip, on the pull-up bar.  A full grip is when the thumb is wrapped around the bar, so it’s on the opposite side of the rest of the fingers; while a monkey grip is when the thumb i

Challenge Success — CrossFit Central

Workouts CrossFit West Houston

CrossFit West Des Moines – The #1 Fitness Gym and CrossFit Affiliate In Urbandale, Iowa

Challenge Success — CrossFit Central

CrossFit Central Houston

CrossFit Central Houston

CrossFit Central Houston

Challenge Success — CrossFit Central

Challenge Success — CrossFit Central