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Knuckle Push-Ups vs. Regular Push-Ups

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The knuckle push-up is a bit of a gym legend, but how does it stack up to the standard variety? Time to weigh the benefits and the risks.

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Knuckle Push Ups, How to do Knuckle Push ups

Knuckle Push-Ups vs. Regular Push-Ups

Knuckle Push Ups, How to do Knuckle Push ups