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Joy, Wellness Journal

4.8 (776) · € 17.99 · En Stock

Make time for yourself with our daily wellness journal. Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12-weeks of pages for reflecting on your mindful goals, habits, meals, water intake, sleep and the things you’re grateful for.

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Wellness journal was created in collaboration with Dr. Therese Mascardo, PsyD, and features 280 pages (that all have a perforated edge to tear away easily) of content to help you work on your own wellness and continue your journey of personal growth Includes over 250 pages on motivation, spaces for daily reflection, and more.

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Make time for yourself with our daily wellness journal. Start and end each day with a fresh mindset, set intentions and take note of the things that

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