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Is Dried Fruit As Healthy As Fresh Fruit?

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Dried fruits like apricots, mangoes, and pear slices are delicious, but are they good for you? Here
Dried fruits like apricots, mangoes, and pear slices are delicious, but are they good for you? Here's what you should know about the popular healthy snack.

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Herbalife on X: When you consume dried fruit, make sure it's at a smaller portion than consuming fresh fruit. The density of dried fruit results in higher calories per serving. /

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Myth or Fact: Fresh Fruit Is Better Than Dried Fruit / Nutrition / Healthy Eating

Fresh fruits vs dry fruits: Which one is more nutritious and healthy? Here's everything you need to know