The Incredible Benefits Of Red & Infrared Light Therapy - How The Righ
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Jump To Section Red and Infrared Light Waves What is Red Light Therapy and How Does it Work? Health Benefits of Red + Near-Infrared Light Therapy How to Use Red Light Therapy Choosing the Right Light Therapy Device Light is essential for the development and health of every living species on this planet. In humans, natural light is necessary for vitamin D production and balancing the circadian rhythm. Unfortunately, in this day and age, our bodies are severely under-illuminated. We spend so much time indoors under harsh artificial light looking at bright screens, but not enough time outdoors exposed to the natural light spectrum. No wonder our circadian rhythm, sleep and energy levels are completely out of whack! Luckily, there is a way to get more of the good light waves without drastically changing your lifestyle or even leaving the
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