Dried vs. Fresh Fruit: Which One Is Healthier?

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Is dried fruit bad for you, and should you eat fresh instead? Find out the differences between dried and fresh fruit and which is healthier.

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Dried Mixed Fruit with Prunes by It's Delish, 10 lbs Bulk | Snack Mix of Prunes, Apricots, Plums, Apple Rings, Nectarines, Peaches, Pears, Kiwi Slices

Selfcare By Suman on X: Fruit vs. Dry Fruits: Unveiling the Nutritional Showdown! Which one gets your vote for a healthier choice? Join the #FruitVsDryFruits debate and share your thoughts on the

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I AM Fitness - Elka Hanglin Fitness & Nutrition - Dried Fruit….healthy? . Its fruit right? . Dried fruits aren't bad for you, just like no food is bad for you. The