• Accueil
• self defense
• 8 Self-Defense Moves Every Woman Should Practice

8 Self-Defense Moves Every Woman Should Practice

4.8 (726) · € 31.50 · En Stock

Walking home alone and feeling uneasy? Getting a weird vibe from a stranger on the bus? Many of us have been there. But learning self-defense techniques — and practicing them regularly — may save your day. Here are eight self-defense moves any beginner can use to escape an attacker.

Expert Self-Defense Tips For Women Over 50 - JourneyWoman

Expert Self-Defense Tips For Women Over 50 - JourneyWoman

4 Essential Self Defense Moves — Self Defense for Women

8 Self-Defense Moves Every Woman Should Practice

5 Simple Self-Defense Moves Every Woman Should Know

4 Basic Self-Defense Moves Everyone Should Know

self defense definition –