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apple cider vinegar
Can apple cider vinegar curb appetite? - Harvard Health

Can apple cider vinegar curb appetite? - Harvard Health

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Drinking apple cider vinegar before bedtime isn't proven to curb appetite or promote weight loss. Doing so can also lead to heartburn or reflux and erode tooth enamel. To consume it more safely, people can blend apple cider vinegar with water or into salad dressings.

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