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Anchovies vs. Sardines: Which Is Healthier?

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Sardines and anchovies are used similarly, so you may wonder which is healthier. This article compares sardines' and anchovies' nutrients, benefits, and downsides.
Sardines and anchovies are used similarly, so you may wonder which is healthier. This article compares sardines' and anchovies' nutrients, benefits, and downsides.

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