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8 Incredible Health Benefits of Eating Ginger – Chopra

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Ginger root has a range of health benefits, including improving digestion, blood sugar levels, and harmful cholesterol levels. Here’s a look at eight of ginger’s benefits and five ways for you to increase your intake.Its official name is Zingiber officinale. The rhizome, more commonly known as the root, is what you are
Learn more about the proven health benefits of ginger and the uses of ginger from tea to meals and supplements.

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