4 lb African yam Tuber, Nigerian yam

4.6 (641) · € 16.00 · En Stock

I really mean African yam (not sweet potato which called yam in America). Yams (family Dioscoreaceae) are native to Africa and Asia and other tropical

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Fresh Ghana Puna White Yam 10lb Fresh Ghana Yam is rich and highly nutritious after being organically grow in Ghana. Don't mistake these for sweet

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Fresh Ghana Puna White Yam - Wholesale Fresh Ghana Yam is rich and highly nutritious after being organically grow in Ghana. Don't mistake these for sweet potato as they have a much less sweet flavor. They make a great replacement for potatoes. Benefits Ghana yam is a great source of potassium, dietary fiber, vitamin C, b-complex group of vitamins, complex starch and manganese.