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Gratitude journals can help increase happiness and well-being. Read on to check out the best gratitude journal template examples you can download for free.
Looking for a way to increase your happiness? It’s simple, actually. You just need to develop a daily gratitude habit. Harvard Medical School published an article that discusses the association between happiness and gratitude. In this article, they gave several examples of studies that showed how the positive feelings generated by being grateful led to: A deeper appreciation for positive
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